Monday, November 17, 2008

Menu Plan Monday

Mon: Colorful Kielbasa
Tue: Hawaiian Chicken
Wed Spaghetti
Thur: Home made GF/CF chicken nuggets
Fri: Chicken Broccoli and rice casserole

Colorful Kielbasa

This was a favorite of ours from pre GF/CF...I am attempting to make it autism friendly tonight!

It calls for a cup of condensed cream of celery soup, I found 2 recipes for this
The small version
1 cup cold milk sub
2 tbls cornstarch
1 1/2 tsp gf/cf butter
1 tsp chicken bouillon
1/2 tsp salt
dash of pepper

for cream of mushroom add 4 oz can of mushroom pieces
for cream of celery 1/2 cup auteed chopped celery
for cream of chicken 1/2 cup chicken pieces

the large version you make ahead and store...I THINK I'm gonna try this one, since i have a ton of our favorite recipes that call for cream of something soups

2 cups dry powdered milk sub
3/4 c corn starch
1/4 cup bouillon granules
1 tbs dry onion flakes
1 tsp basil
1 tsp garlic
1/2 tsp pepper
2 tbs dry celery flakes
1 tsp salt

mix and store

to prepare combine 1/3 c mix and 1 1/4 cups cool water in small sauce pan...stir in and bring to boil over med heat

Boil and stir a full min remove from heat.


Colorful Kielbasa


1 can condensed cream of celery soup
3/4 c water
1 tbsp butter
1 lb smoked kielbasa cut into 1/2 inch pieces
3/4 cup long grain rice
1 package (10 oz) frozen peas
1 cup shredded cheddar (I'll be omitting this from his portion)

In a skillet combine soup, water, and butter...bring to boil. Add Kielbasa and rice...reduce heat and cover, simmer for 15-18 min or until rice is ALMOST tender.

Stir in peas, cover and simmer 15 min or until rice IS tender, and peas are heated threw

Remove from heat

Sprinkle w/ cheese and cover let stand until melted about 5 min.

2 comments:

Heather said...

mmm what is colorful kielbasa?

Heather said...

thanks for the recipe!!